Losing weight is something that I’ve never really looked forward to, because I often fail at it. I’ve tried to use exercise and dieting programs before, but after a couple of days I just give up. It’s a shame that none of these programs have given me the same success that they have to other people. I did try something that actually helped me out. I used the 14 Day Rapid Fat Loss Plan and surprisingly I was able to stick with it. At the end of the plan, I lost a lot of weight and was ready to begin another 14 days on it.
I think what caused me to stick with the 14 day plan rather than quitting like I normally do is the way things were structured in it. Everything was made to get the best results as little time as possible. Most plans look for a long term result of a month or two, but when you make things more focused on a smaller time period, you have the chance to get more done.
The best thing about the plan is that while I was doing it, I was allowed to eat any food I wanted. I didn’t feel like I was breaking the plan by eating my favorite chocolate cake, nor did I get the impression that things would take longer to do because I was eating at my favorite restaurant instead of opting for a salad that I had made at home. It was quite the break from what I’ve gone through with other plans. With those other ones, I would cut back so much that I felt like I would starve to death if I didn’t get back to a regular diet. I ate foods that were so unappealing and that had very little flavor.